FAQ's

What can working with a life coach do for me?

Working with a qualified coach can:

  1. Help you discover what’s holding you back and find the motivation to move forward.
  2. Challenge your assumptions; help you find truth and meaning.
  3. Identify ways to capitalize on your strengths and manage your weaknesses.
  4. Increase your awareness and clarity to help you make better decisions.
  5. Clarify your priorities.
  6. Aid you in creating processes and structure.
  7. Keep you focused.
  8. Answer your questions quickly.
  9. Provide you with honest and personalized feedback.
  10. Challenge you to think differently and explore new options.
  11. Help you move out of your comfort zone to make changes and grow.
  12. make you more accountable.
  13. Support you and boost your confidence.
  14. Improve your work-life balance and relationships.
  15. Help you achieve your goals sooner and set new goals.
  16.  Save you time and money!!
Excerpt taken from womenwhomoney.com

What is the difference between therapists and life coaches?

Therapists help people heal, while life coaches help them reach their goals.